Struggling with Motivation? | Consummate Athlete
View this email in your browser
Making training efficient for people with busy lives and big goals.
Here’s what’s happening over at Consummate Athlete HQ…
🌨️ How to Handle Plummeting Motivation to Train
This time of year can be the toughest for those still in wintery climates! You’re likely getting tired of the trainer, but outdoor snowy fun like skiing and fat biking is getting less possible as more snow (but not all the snow) melts. We have some tips to stay motivated!
📈 My Experience with Oura Ring as an Athlete – And If It’s the Wearable for You
Contemplating adding a wearable to your gear? Molly has been using the Oura ring for a while now and has some thoughts—we also have this article about the basic ins and outs of any wearable right here.
🏔️ Training for Leadville, Altitude, Pacing – Eric Orton
Leadville on your bucket list? Riding or running, you’ll want to listen to this episode!
And if you haven’t already, follow, rate and review the podcast, and give us a follow on Instagram! (Not sure how to race + review on your phone? We walk you through it here.)
-Peter + Molly
📞 Want to talk through coming season? Let’s chat it out! 📞
What we’re loving this week…
Polar H10 Heart Rate Monitor. Looking for a new heart rate monitor that can easily sync to most things? We both use the Polar H10 these days—it works with our Garmin cycling computers, our phones and the various apps on them (Zwift, Wahoo, etc.) and Molly’s Coros run watch. And it’s durable/comfy and one of the few straps that rarely has issues.
Food for thought from the latest episode…
Even more goodness…
Get caught up on all the content we’re putting out!
My Experience with Oura Ring as an Athlete – And If It’s the Wearable for You
The 30-Second Before Bed Habit That Makes Tomorrow Healthier
Training for Paris to Ancaster? We’ve Got Your Training Plan Right Here
Deals and Sponsors This Month
Athletic Greens - for those who travel a lot or have trouble eating well
The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com
Payable Add-On for Google Forms - Great way to get paid with Google Forms
Copyright (C) *|CURRENT_YEAR|* *|LIST:COMPANY|*. All rights reserved.
*|IFNOT:ARCHIVE_PAGE|**|LIST:DESCRIPTION|**|END:IF|*
Our mailing address is:
*|IFNOT:ARCHIVE_PAGE|**|HTML:LIST_ADDRESS_HTML|**|END:IF|*
Want to change how you receive these emails?
You can update your preferences or unsubscribe