If You're Reading This, You're Doing Great | Consummate Athlete
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Making training efficient for people with busy lives and big goals.
Good new: If you’re reading this, you made it through Blue Monday + Quitters Day! I’ll admit, even we were having some struggles in the last week, between the New Year really settling in, a house full of head colds, some dental ‘issues’ and plenty of projects piling up. But things are starting to come around again!
Looking for some running and riding gear to make you more visible on the road or in the woods? I have A Few High Visibility Bright Pieces That I’m Loving for Riding and Running (Seriously… I took a break from all black gear to test them!)
We also had 4 amazing coaches on the podcast to share some intel on the aging process, how to keep improving, and why strength is important at all ages, but especially as time goes on! Pssst… Enjoying the podcast this year? Pop over here and rate and review it, or let us know your favorite habit (or one we should add to the list) on Instagram!
-Peter + Molly
📞 Want to talk through coming season? Let’s chat it out! 📞
Food for thought from the latest episode…
Even more goodness…
Get caught up on all the content we’re putting out!
A Few High Visibility Bright Pieces That I’m Loving for Riding and Running (Seriously)
Training for UnBound? We’ve Got Your Training Plan Right Here
Should We Be Peaking and Tapering for Goal Races as Cyclists?
Deals and Sponsors This Month
Athletic Greens - for those who travel a lot or have trouble eating well
The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com
Payable Add-On for Google Forms - Great way to get paid with Google Forms
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