Stacy Sims is Back on the Pod + Happy (Healthy) Holidays | Consummate Athlete
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Making training efficient for people with busy lives and big goals.
First and foremost, we hope everyone had a great holiday weekend and is having a relaxed, rejuvenating (or at least somewhat low-stress) run in to the new year. Here at Consummate Athlete HQ, we’re doing a lot of reflecting and planning for both our athletic years ahead and for the Consummate Athlete—and of course, we’d love to hear from you if you have any suggestions for topics or guests you’d love to see from us in 2023!
We also want to say thank you to everyone who’s read these newsletters or scrolled the site, listened to the podcast (and rated and reviewed it!) or has gotten a plan or coaching from us.
OK… this week’s content. If you haven’t already, you have to download last Tuesday’s episode with Dr. Stacy Sims, who came back on the show to talk aging as athletes, women’s health from teen years into menopause and beyond, and SO much more. Grab the show here + let us know what part was the most valuable for you!
And ICYMI during the holiday rush and are just now thinking about 2023 goals, we have episodes and articles for that:
Have a wonderful New Year and we’ll see you in 2023!
-Peter, Molly (and DW the dachshund)
Get the latest goal-setting episode here
Catch up on the podcast…
📞 Want to talk through next season? Let’s chat it out! 📞
Even more goodness…
Get caught up on all the content we’re putting out!
Deals and Sponsors This Month
Athletic Greens - for those who travel a lot or have trouble eating well
The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com
Payable Add-On for Google Forms - Great way to get paid with Google Forms
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