Last Minute Gifts for Athletes + Let's Talk GOALS | Consummate Athlete
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Making training efficient for people with busy lives and big goals.
Goals, goals, goals! This time of year, you can’t avoid thinking about them, and hopefully you’re pondering what will make you feel awesome and fulfilled in the new year across the board. And that’s how we want athletes to approach athletic goals—with a holistic perspective. That’s why in our last episodes on the topic, we’ve really focused on getting clear about what’s working in your life with racing and training, how you want to feel, and who you want to be as an athlete—not just what races you have on your calendar! Catch up with these episodes this week as we head towards the holidays:
Also… if you’re worried about sticking to training during the holidays, check this article: Healthy Holiday Activity Tips and Hacks (and consider Committing to Yoga Every Day for a Month — Here’s Some Tips to Make It Work!
Need a last minute gift for your running buddy? We’ve got you: Gift Guide: Very Last Minute Presents for Athletes
Get the goal-setting episode here
Still have a big holiday shopping list?

Catch up on the podcast…

📞 Want to talk through next season? Let’s chat it out! 📞
Even more goodness…
Get caught up on all the content we’re putting out!




Deals and Sponsors This Month

Athletic Greens - for those who travel a lot or have trouble eating well

The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com
Payable Add-On for Google Forms - Great way to get paid with Google Forms

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