Nov 26, 2022 Questions Meetup on Zoom
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Coached Athletes ONLY!
This is a monthly update email with FAQ, Events and other information!
Submit Your Questions For Saturday AMA Meetup
Sat Nov 26th 8:30am EST on Zoom - Link HERE & in your Training Peaks
Come prepared with questions or Submit a question by Email
Even if you can’t make it, your question will be on the minds of many other athletes so we all appreciate your asking and we aim to do a recording most weeks that will be posted on Tuesday of the following week (if available) *some clients will listen with audio only if walking, riding, or driving (carefully!)
This week’s questions so far: Indoor Training best practices, 80% is a passing grade explained, Apps to use for cross-training, easing into running,

We are Racing Quebec Single Track Experience in July, Want to Join us?
2022 was a super year for Consummate Athletes at Quebec Single Track experience.
We have been in talks with the organizers who noticed the number of Consummate Athletes at QSE and they have offered an EXTRA $100 off the already low early bird pricing for our clients.
We are hoping for a fun and social week where we can connect with clients at ‘adult summer camp’!
For FULL package including accommodation for the 5-day race: USE CODE QS100-PG for $100 off
(Note: The hostel package is done in a two-part registration process, so while it looks like it’s cheaper than the camping option, you do have to pay an additional hostel fee, so don’t be confused by that!)
For ANY package (full or basic and any length): Use CODE QSE2023-Contest to be entered to win a prize of $250 in QSE Dollars, which can be used to buy more food options or clothing/souvenirs plus $250 in Consummate Athlete dollars, which can be used for coaching services or our merch from our store. (You can add this on top of the first code!)
Latest Links

Reminder Yoga Every Friday Live at 7am EST
Get your Core/Yoga/Movement done in 30 minutes! New ideas and tweaks to favorites
We also post recordings on this page (see training peaks fridays for password!)




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