Can you set fun goals? | Consummate Athlete

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Making training efficient for people with busy lives and big goals.

At The Consummate Athlete, we’re here to help you make the most of the time you do have for training. So, what’s new this week?

📌 Veering Towards Overwhelm? You’re Not Alone.
The past couple of weeks have felt a little “would rather be hiding under the covers” for me… but what do you do when you know you’re getting close to being overwhelmed, but you’re still managing to get everything done? We chat about a few ways to gain perspective and triage your to-do list and training calendar.

📅 It’s Time to Make Your Gear Wishlist for the 2023 Racing Season
The supply chain is still sketchy, and the best time to figure out the gear you need for next year is while this season is fresh in your mind. New tires? Bar tape? Chain? Heck, new bike? Order now—and get your bike in for a tuneup so it’s in tip-top shape!

🎁 The Consummate Athlete Holiday Gift Guide 2022: Early Bird Edition!
We know, we know. It’s early. But get started soon, and finish with plenty of time to enjoy the holiday instead of panic shopping.

🚴🏼‍♂️ Can You Set Fun Goals?
We discussed the concept of fun goals on this week’s podcast—and our conclusions might actually surprise you!

🥗 The Fastest Healthy Road Trip Dinner—The Grocery Store Stop
On the road a lot for cyclocross season? Swap the fast food for a faster, healthier, cheaper option by building quick salads from the grocery store with just a couple utensils required.

📞 Not sure about your next goal? Let’s chat it out! 📞

Catch Up on Articles + Podcasts

Get caught up on all the content we’re putting out!

• Veering Towards Overwhelm? You’re Not Alone.

• It’s Time to Make Your Gear Wishlist for the 2023 Racing Season

• The Consummate Athlete Holiday Gift Guide 2022: Early Bird Edition!

• Can You Set Fun Goals?

• The Fastest Healthy Road Trip Dinner—The Grocery Store Stop

• 5 Things to Look for When Buying a Cycling Vest

• Featured Plan: 3 Month Base Period for Off-Road Racers

• End of Season Check-Ins: How’s Your Overall Health?

• The Cycling + Running Gear We’re Eyeing on Prime Day

• Intuitive Eating for Endurance Athletes

• Our Fall Weather Gear MVPs for Cycling + Running

• How to Dress for Any Ride: Your Clothing Matrix

• You Can Do It All… But Not At Once

Deals and Sponsors This Month

Athletic Greens - for those who travel a lot or have trouble eating well

The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com

Payable Add-On for Google Forms - Great way to get paid with Google Forms

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