Bucket List Race Tips | Consummate Athlete

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Making training efficient for people with busy lives and big goals.

At The Consummate Athlete, we’re here to help you make the most of the time you do have for training. So, what’s new this week?

💔 Heart Rate Monitor Not Working? Here Are a Few Things to Check

Common problem, uncommon solutions for when your HR monitor stops working. Bookmark this one for next time you have issues!

🏃🏻‍♀️ Review: Tracksmith Lane Five Crop Top for Running + Cycling

If you’re in the market for a new run top or long-line sports bra, I highly recommend this one!

🎙 Your August Bucket List Race Pep Talk

If you have your big scary goal coming up and it’s a long race or a stage race, give this episode a listen.

And lastly, just a reminder to make sure you’re taking some time for yourself in the busy summer season, whether that means sneaking in a quick nap or solo reading session in the afternoon or a long weekend at the beach (or doing a stay-cation at home). Sometimes, summer gets so hectic with racing and training that we forget to enjoy it!

📞 Want to talk about an upcoming race? Book a call and let's chat it out!

Catch Up on Articles + Podcasts

Get caught up on all the content we’re putting out!

• Heart Rate Monitor Not Working? Here Are a Few Things to Check

• Review: Tracksmith Lane Five Crop Top for Running + Cycling

• Your August Bucket List Race Pep Talk

• When Should You Change Race Categories or Distance?

• Coros Pace 2 GPS Watch: Long-Term Review

• The Importance of Having a Training Plan—Even If You’re Not Racing

• Racing Multiple Cycling Disciplines – Maghalie Rochette

• Race Day Mistakes (That We’ve Made)

• Our Best Athletic Gear Organization Tools

• 5 Things Your Coach (Probably) Wishes You’d Do

• Recovery from Big Events like Western States 100 Miler –

• The Life-Changing Magic of Tidying Up… Your Athletic Gear

• How to Ride Down Steep Hills and Drop-offs

• Consummate Athlete Morning Yoga — Full 30-Minute Video Session!

• When Going Long Ruins Your Ability to Go Short

• HRV Biofeedback and Deep Breathing – Marco Altini, PhD

Deals and Sponsors This Month

Athletic Greens - for those who travel a lot or have trouble eating well

The Shred Girls are back! Molly’s middle grade fiction series all about getting more girls on bikes is finally back in print (yes, including Ali’s Rocky Ride!). Find out more and grab the books at Shred-Girls.com

Payable Add-On for Google Forms - Great way to get paid with Google Forms

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