The Perfect Workout Doesn't Exist... But that's OK | The Consummate Athlete Newsletter

Dec 07, 2021

Coaching, content + all the info you need to live a healthy, adventurous life

THE PERFECT WORKOUT MIGHT NOT EXIST (BUT THAT'S OK)

Hello, hello!

First things first: LAST CALL TO PREORDER CONSUMMATE ATHLETE CYCLING KIT! You can check it out and place an order here if you're looking for some new kit. We're sending the order in on Thursday, so get on it! And feel free to message if you have questions on sizing.

Read a book that reminds you you have less (and more) time than you think with this Athletic Bookworms Book of the Month: “Four Thousand Weeks” by Oliver Burkeman

We ask and answer the question of Can You Have a Perfect Workout? (Plus, What to Do When Things Go Sideways.)

And before you go, do us a HUGE favor and rate/review the podcast on iTunes or Spotify! Second: Pop over to Instagram and follow us if you're not already. As always, thanks for being part of our crew—hope you have an active, healthy week!!

-Molly & Peter

What We're Pondering This Week

CATCH UP ON THE CONSUMMATE ATHLETE

If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)