Make Your Wishlist! | The Consummate Athlete Newsletter
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Coaching, content + all the info you need to live a healthy, adventurous life
IT'S TIME TO THINK ABOUT THE FUTURE
Hello, hello!
Last week we talked about resetting your goals, and this week, we're all about the practical end-of-season tasks. That means the less-fun stuff like giving your current gear a good cleaning and once-over, making any repairs necessary, as well as getting rid of stuff that no longer serves you and your goals. But on the fun side, it also means making a (practical, in-budget) list of the gear that you need for next season, while your memory is fresh + you have plenty of runway to put in an order that could take a while to fulfill (especially if you need a new bike). Read more of our tips on how to think through what you really need vs. what you want, and how to get it, right here: It’s Time to Make Your Gear Wishlist for the 2022 Racing Season
And before you go, do us a HUGE favor and rate/review the podcast on iTunes or Spotify! Second: Pop over to Instagram and follow us if you're not already. As always, thanks for being part of our crew—hope you have an active, healthy week!!
-Molly & Peter
JOIN US FOR THE ATHLETIC BOOKWORMS BOOK CLUB ON ZOOM THIS THURSDAY!
Even if you haven't picked up Where There's a Will yet, there's still time:
Get it here (also available on Audible narrated by Emily!)
And sign up for the bookclub here to get the exclusive interview with Emily + come hang out on Zoom THIS THURSDAY from 7:30-8PM as we discuss the book. Zoom link is right here + we hope you'll join us!
What We're Pondering This Week
CATCH UP ON THE CONSUMMATE ATHLETE
Feeling Guilty About Leisure Time? You May Be Missing the Health Benefits
It’s Time to Make Your Gear Wishlist for the 2022 Racing Season
PODCAST: Quantifying Nature – Jared Hanley
What We Learned on Our 4-Day Camping + Hiking Trip (with Our Dachshund!)
PODCAST: Q&A: Training while Coaching, Track Cycling with No Track, Missed Long Workout
How Can You Make Life Harder to Boost Your Strength + Fitness?
If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)