Athletic Bookworms Are Back + Bonus Cyclocross Ebook! | The Consummate Athlete Newsletter

View this email in your browser

Coaching, content + all the info you need to live a healthy, adventurous life

YOUR CYCLOCROSS EBOOK + OUR BOOK CLUB IS BACK!

Hello, hello!

First of all, if you're looking for some reading (and some accountability to embrace your inner bookworm), we're excited that The Athletic Bookworms are Back! Check Out Our First Read + Find Out How to Sign Up for Our Virtual Club. For October, we’re reading Emily Chappell’s Where There’s A Will: Hope, Grief and Endurance in a Cycle Race Across a Continent. And our first meeting is 10/28 at 7:30PM EST via Zoom. You can sign up for it here!

Second: scroll down to download our cyclocross racing ebook!

And before you go, do us a HUGE favor and rate/review the podcast on iTunes or Spotify! Second: Pop over to Instagram and follow us if you're not already. As always, thanks for being part of our crew—hope you have an active, healthy week!! 

-Molly & Peter
 

What We're Pondering This Week

CATCH UP ON THE CONSUMMATE ATHLETE

• Can You Close Some Tabs?

• The Athletic Bookworms are Back! Our First Read + How to Sign Up for Our Virtual Club

• Build + Race Cyclocross: 16 Weeks Through Cyclocross Season

• PODCAST Get Started or Return to Cyclocross

• Your Home Gym Setup for Off-Season Strength

• How to Look Like a Pro at Your Next Race (Even If You’re Back-of-the-Pack)

• Back to the Office? 9 Ways to Make It More Athlete-Friendly

• PODCAST: From Medals to Gravel & More Kids on Bikes – Mari Holden

• The Sneaky Lifestyle Creep of “Hard Things” and “Big Scary Goals”

• 5 Things We Would Bring on Our Next Van Camping/Training/Crewing Trip

• PODCAST: Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT

If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)