Are You Experiencing Big Scary Goal Inflation? | The Consummate Athlete Newsletter
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ARE YOU EXPERIENCING BIG SCARY GOAL INFLATION?
Hello, hello!
This week, we're over on ConsummateAthlete.com taking about a very important topic as we head into the off-season for many: The Sneaky Lifestyle Creep of “Hard Things” and “Big Scary Goals”. Look, there's no doubt that having a goal that scares you a little bit is a good thing to push you in your athletic journey. But there's also a point where your big scary goal might be getting bigger and scarier for the sake of having the biggest, scariest goal around. There's a delicate balance!
We're also talking about the 5 Things We Would Bring on Our Next Van Camping/Training/Crewing Trip. Hint: Comfort, as always, is king.
Lastly... If you haven't already, do us a HUGE favor and rate/review the podcast on iTunes or Spotify!
As always, thanks for being part of our crew—hope you have an active, healthy week!!
-Molly & Peter
What We're Pondering This Week
CATCH UP ON THE CONSUMMATE ATHLETE
The Sneaky Lifestyle Creep of “Hard Things” and “Big Scary Goals”
5 Things We Would Bring on Our Next Van Camping/Training/Crewing Trip
Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT
PODCAST: Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson
Apps to Organize Your Life as A Sponsored Athlete, Club Coordinator or Team Captain
Looking for a Fun Challenge for Your Running? Try This Month-Long All-Out Mile Challenge
Karen Holland’s 900-Kilometer Bruce Trail FKT Adventure: The Gear + The Plan
If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)