Organize to Improve Consistency | The Consummate Athlete Newsletter
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Coaching, content + all the info you need to live a healthy, adventurous life
TAKE TIME FOR PREP
Hello, hello!
We know we talk a lot about organization, but that's because it's a huge cornerstone of creating consistency in training. So, we just posted Your Athletic Gear Spring Cleaning Checklist. You don't have to stop at this handy list, though. Think about spring cleaning your digital devices, setting up your watch or computer screens to serve you better: How to Setup your Garmin or Wahoo Data Screens
And we'd love it if you would join us for this upcoming webinar series we're helping Ontario Cycling host! (Note that you don't need to be an OCA member to attend!)
Ontario Cycling Association 4 Part Pop Up Women’s Webinar Series
Tuesday 4/20 7-8PM Prepping to get back outside on the bike REGISTRATION LINK
Thursday 4/22 7-8PM What you need to know about RED-S REGISTRATION LINK
Monday 4/26 7-8PM How to Ride Comfortable: The Most Helpful Virtual Happy Hour Ever REGISTRATION LINK
Thursday 4/29 7-8PM Where are women in cycling? (Or, How to break into cycling as a woman) REGISTRATION LINK
As always, thanks for being part of our crew—hope you have an active, healthy week!!
-Molly & Peter
What We're Pondering This Week
If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)
CATCH UP ON THE CONSUMMATE ATHLETE