How to Pick a Challenge | The Consummate Athlete Newsletter
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PICKING A CHALLENGE THAT WORKS FOR YOU
Hello, hello!
Spring is finally springing, which means we're finally spending more time pedaling or running outside again. And for many of us, that means shifting goals, looking for new measures of success, especially if we don't have any races on the calendar coming up soon. So, over on the site, we're talking about CHALLENGES. Why they can be great, how to pick one, and what to watch out for. Read all about How to Pick a Challenge that Makes You Better Right Here.
As always, thanks for being part of our crew—hope you have an active, healthy week!!
-Molly & Peter
What We're Pondering This Week
If you love all things healthy habit-related, make sure to check out our book, Becoming A Consummate Athlete. (If you got the book + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review.)
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