Starting 2021 with Our Favorites! | The Consummate Athlete Newsletter

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THE CONSUMMATE ATHLETE

Live a healthy, adventurous life

START 2021 WITH SOME INSPIRATION (+ OUR FAVORITES)

Hello, hello!

As we head into 2021 (already?!) we've been looking back at a few of our favorite podcast interviews and articles we've written throughout the 2020 season. If you're looking for a little inspiration, or trying to figure out some simple ways to make life a little healthier + more active without adding more to-dos, take a look/give a listen:

• Your Favorite 2020 Articles on The Consummate Athlete

• Best of 2020 – Podcast Highlights to Take into next year

And in case you need this heading into the week of talking about resolutions... A Reminder That Progress Isn’t Always Linear

And last... if you already got a copy of our new book, Becoming A Consummate Athlete under your tree on Friday + found it helpful, do us a huge favor and pop over to Amazon to quickly leave a rating or review (every single one makes a huge difference!).

Thanks so much for being part of our crew—now have a happy, active, healthy holiday!!

-Molly & Peter

Want to talk about your current training plan or 2021 goals? There are a few slots open to book a call this week!

CATCH UP ON THE CONSUMMATE ATHLETE

• Your Favorite 2020 Articles on The Consummate Athlete

• A Reminder That Progress Isn’t Always Linear

• Best of 2020 – Highlights to Take into next year

• Reading ‘Becoming A Consummate Athlete’ and Need a Quick Kickstart? Try Our Free 7-Day Habit Guide in Your Inbox!

• 6 Healthy Holiday Habits – Video!

• Active Families, Evolving Goals & CX Toe Spikes – Debbie & Scott Livingston

• Consider Intentions Over Resolutions This Year

• Organize Your Gear So It Sparks Joy—And Speeds You Out the Door

• Connection Through Sport – Prokit’s David Swain

• Training Plan of the Month: 3 Months of RPE-Based Training

• Our Best Kitchen Gadgets for Healthy, Easy, FAST Eating

• Best Books to Give to the Athlete in Your Life This Holiday Season

• Cycling Training & Racing Inside – Jim Rutberg

• Talking Addition Versus Subtraction Habits in “Becoming A Consummate Athlete”

• What New Cyclists Need to Know About Comfortable Riding (+ If You Have a Saddle Sore!)

• Weighing Your Food: A Portion Size Example + Challenge

ABOUT THE CONSUMMATE ATHLETE
At the Consummate Athlete, the goal is simple: help people lead their best active, adventurous lives through coaching, videos, podcasts, articles, and events.