Consummate Athlete Gift Guides are Here! 🚴‍ 🎁 (+ a Gratitude Challenge)

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THE CONSUMMATE ATHLETE

Live a healthy, adventurous life

ALL THE GIFT GUIDES + A SLEEP HACK AND GRATITUDE CHALLENGE

Hello, hello!

So much going on at Consummate Athlete HQ as we head into the holiday season. 

First of all, with all the holiday 'stuff,' we want you to be prioritizing sleep and rest and recovery so you hit 2021 full of health + hope for the new year. That means sleeping better... and if you've been struggling with that lately, like we were earlier this fall as we stopped needing a fan to regulate the temperature in our room, you may want to check out this sleep solution (it's also great if you hate working at home in silence but find music distracting). 

We're also encouraging everyone to check out our latest episode of the podcast with Mark White of Run Grateful, and starting TODAY, begin a 31-day streak of running or walking one grateful mile daily. 

It's also time for Gift Guides!
Cozy Gift Guide for Tired Athletes 
Cyclist Edition. 
Runner Edition
The 'they're athletic but I have no clue what to get them' edition
Remote home worker healthy life gifts

And some Consummate Athlete-specific gift options: 

• Shop our online store for mugs, sweatshirts and tshirts,

• Grab a copy of our book, Becoming A Consummate Athlete

• Book a coaching consult call as a gift right here

• Gift a 3-month custom-made training plan to the cyclist in your life

• Get your wannabe pro athlete friend or family member a copy of The Athlete’s Guide to Sponsorship

• If your giftee lives in the Southern Ontario region, you can even buy him or her a bike skills package for IRL coaching next year!

• For young girls into cycling, head to the Shred Girls Store for books + fun stuff for them!

Thanks so much for being part of our crew—now have a happy, active, healthy week!!

-Molly & Peter

Want to talk about your current training plan or 2021 goals? There are a few slots open to book a call this week!

Pick up our new book, Becoming A Consummate Athlete right here:

CATCH UP ON THE CONSUMMATE ATHLETE

• Consummate Athlete Gift Guide 2020: Runner Edition

• Consummate Athlete Gift Guide 2020: From $7 to $99

• Hiking, Back-Country Skiing and Trail Names – Ebony Roberts

• Want to Keep Your Endurance Training Rolling? Try This 2-Month Endurance Booster Plan

• The Healthy Office Athlete Gift Guide for Remote Workers

• Upgrade Your Sleep: Get a White Noise Machine

• 10 Reasons to Cross-Train

• The Cozy Gift Guide for Tired Athletes

• Consummate Athlete Gift Guide 2020: Cyclist Edition

• Fitness, Strength, and Attempts – Dan John

• Our New Book is Out!

• It’s Out! Get Your Copy of “Becoming A Consummate Athlete” Today

• Becoming A Consummate Athlete: Sneak Peek Inside!

• Choosing New Gear

• Janji’s New Cold-Weather Run Gear + Fannypack/Satchel Sling Bag

• 3 Tools for Success – The Consummate Athlete Coaching Philosophy

ABOUT THE CONSUMMATE ATHLETE
At the Consummate Athlete, the goal is simple: help people lead their best active, adventurous lives through coaching, videos, podcasts, articles, and events.

Reminder, mark your calendar for November 15, which is when our new book, Becoming A Consummate Athlete, will be released! It's basically everything we talk about around training, all in one place. We'll have plenty of fun launch stuff coming out around it, so stay tuned.