Why Bother With Cross-Training? Here's 10 Reasons. | Consummate Athlete Newsletter
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THE CONSUMMATE ATHLETE
Live a healthy, adventurous life
10 REASONS TO CROSS-TRAIN
Hello, hello!
If you've ever struggled with why you should cross-train (whether that means adding strength as a cyclist or trying a different sport like cross-country skiing), we have 10 good reasons why it's worth getting away from your normal routine this winter.
You can listen to all 10 reasons in our latest podcast episode or read them right here:
In case it isn't obvious in our name, the Consummate Athlete, we are HUGE fans of celebrating cross-training and being ready for whatever sport or challenge comes your way. And this is a fantastic year to practice that!
It's also time for Gift Guides! We'll have a few more out next week, but for now, check out our Cozy Gift Guide for Tired Athletes and our Cyclist Edition.
Have a happy, active, healthy week!!
-Molly & Peter
Want to talk about your current training plan or 2021 goals? There are a few slots open to book a call this week!
Pick up our new book, Becoming A Consummate Athlete right here:
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ABOUT THE CONSUMMATE ATHLETE
At the Consummate Athlete, the goal is simple: help people lead their best active, adventurous lives through coaching, videos, podcasts, articles, and events.
Reminder, mark your calendar for November 15, which is when our new book, Becoming A Consummate Athlete, will be released! It's basically everything we talk about around training, all in one place. We'll have plenty of fun launch stuff coming out around it, so stay tuned.