The Expert Help You Need | Consummate Athlete Newsletter
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THE CONSUMMATE ATHLETE
Live a healthy, adventurous life
THE EXPERT HELP YOU NEED
This week, we were talking a lot about the experts that every endurance athlete can use at some point in time to help them get on track, stay on track, keep motivation high or deal with overall health and lifestyle issues. It really does take a village sometimes!
That said, most of these experts aren't going to need to be people you interact with regularly: Some might just be occasional check-ins, like a registered dietitian, or even just worth thinking about for future use, like a sports psychologist or a great physiotherapist that a friend has been raving about. And some, like a coach, might be that more regular contact. The cool thing with the very virtual world now is that you can really build your own group of experts in so many different configurations!
For example... Just this week on ConsummateAthlete.com, we have a fantastic expert, Sue Amato of The Valley Om, talking about specific yoga stretches for common tight spots and pain points for endurance athletes in a really great video. We also have physical therapists Dalton Laino and Will Nicholson of The Movement talking about PT and how it can fit in to athlete's lives.
Have a happy, active, healthy week!!
-Molly & Peter
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ABOUT THE CONSUMMATE ATHLETE
At the Consummate Athlete, the goal is simple: help people lead their best active, adventurous lives through coaching, videos, podcasts, articles, and events.
