Barreling into 2020! | The Outdoor Edit Newsletter

THE OUTDOOR EDIT NEWSLETTER

Hellooooooo!

Hopefully everyone reading this had a great holiday season, whether you got to spend some time with family, some extra time training, scored overtime pay at work, or just had some downtime to yourself. I know not everyone loves the holiday season, and whether you do or don't enjoy them, let's all admit that to some degree, we're all a little relieved to be back to business as usual. Or, hopefully, business just a little tiny bit better than usual, since the new year is a great time to kick off positive habit change (focusing on small, incremental changes instead of sweeping ones starting Jan 1, of course!). For endurance athletes, Jan 1 is a great time to start focusing on positive change since you're getting into the time of year when you should be thinking about building back up after your offseason, so even those who hate New Years Resolutions should be thinking about how to make the next season better than the one before. On that note, this week we're talking all about this awesome time of year!

XO,
Molly



SADDLE, SORE: RIDE COMFORTABLE, RIDE HAPPY IS $1.99 THIS WEEK ONLY
Start the year with a resolution to ride comfortably and happily! I just dropped the price of my book that covers all things 'undercarriage' related, from numbness to saddle sores to chafing to all the nitty-gritty questions about tampons, UTIs, pregnancy + more. It's $1.99 on Kindle for the next week, so if you haven't read it yet and suffer any kind of in-ride discomfort, or you know a new cyclist, consider grabbing it! (And if you have found or do find value in the book, do me a huge favor and leave a rating or review!) GET IT HERE


FINDING FLOW IN 2020?
I love a one-word new year's resolution that encompasses my overarching goals in career, life and training for the next 12 months. In past years, I've used Collected, Brave and Community, and this year, I opted for FLOW, for a few reasons. It seems to be striking a chord for a lot of readers—what's your one-word resolution/inspiration/intention for 2020? Read more: 2020 One Word Resolution: Flow

TINY HABIT TWEAKS IN 1 WEEK
Want to start the new year by making some (small) positive changes that can hugely impact your athletic prowess? It's probably time to sign up for our free email series that will give you a week of 5-minute tasks that will set you on the path to awesomeness. Get on it: New Free 7-Day Habit Kickstart Guide is Out Now! Get Signed Up + Start 2020 Right
 

CATCH UP ON THE OUTDOOR EDIT
Get caught up on the daily content:

• The Outdoor Edit Speaker Series in Collingwood, Ontario: PRESALE TICKETS AVAILABLE NOW!

• New Free 7-Day Habit Kickstart Guide is Out Now! Get Signed Up + Start 2020 Right

• 2020 One Word Resolution: Flow

• Stunt Choreography and Play with Badass Mindy Kelly on The Consummate Athlete Podcast

• Reflecting on the 2019 “Season”

• Healthy Recipes to Crush Your Next Holiday Party

• 3 Things I’m Taking Away From “Mindset” by Carol Dweck

• Healthy Travel Tips from the Pros Who Do It Constantly

• How to Give Your Workout 110% Every Time

• Svein Tuft’s Final Ride—One of My Favorite Pieces from 2019!

• December Check-In

• Cyclocross Training with Maghalie Rochette on The Consummate Athlete Podcast

• The Right Way to Warm Up and Cool Down

• Vacations + Habits: How to Make a Break from Routine Work in Your Favor

• The Art of Layers For Shoulder Season Running

RING IN THE NEW YEAR WITH GOOD KARMA
If you bought The Athlete's Sponsorship Guide or Shred Girls: Lindsay's Joyride, do me a solid and pop over to Amazon to rate and review AND share with a friend!