What's new on TheOutdoorEdit.com?
The Outdoor Edit
outdoor adventure, travel + healthy living
Hi *|HTML:FNAME|*,
Welcome to this month's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Bamboo Sheets Are My New Favorite Things (for Camping + Regular Life)
I always assumed that when I graduated from the sheets made from tshirt-y material and into cotton ones, I would just continue to rock cotton sheets for life, occasionally up-ing my thread count. But when I was shopping for new sheets recently (two cyclists/runners ...
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Svein Tuft is a Badass with a Daily Morning Routine That Makes Mine Look Lame AF
Svein Tuft is a Canadian cycling legend and a total badass when it comes to his daily lifestyle. He’s on Rally-UHC Cycling this season and I was lucky enough to interview him at their team camp (in one of my favorite spots, Silver Strand ...
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An Introvert Reminder: You Might Still Need Extroverted Social Time
A tale of two Mollys: I’m an introvert, for sure, but one who needs a little extroversion, as it turns out. When we’re traveling, I get this naturally. But when we’re home, it’s easy to swing way too far from one extreme to the ...
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Routine + Habit Tips, Time-Limited Cyclocross Training, Healthy Vegetarian Diets and More on The Consummate Athlete Podcast
This week, we talk all things time-limited cyclocross training, how to be a healthy vegetarian, sticking to routines and dealing with major life shift and getting old on The Consummate Athlete Podcast. Holy moly, it’s a lot! But it’s a really fun episode for us ...
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Cutting Back on Booze? Check These Easy Mocktail Recipes You Can Make at Home
Over on Outside Online, I talked to some athletes/bartenders with a passion for fun, funky mocktails—whether you’re not drinking alcohol, at all or you’re just looking to cut back, or you want an option to switch to after you’ve already had your alcohol-based cocktail, ...
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What’s In Her (Race and Workout) Bags: Nicole Loher, Badass Triathlete / Superwoman
Nicole Loher is a triathlete, runner, digital strategist, creative, all-around badass living in Brooklyn, NY. I stumbled across her a couple years ago, immediately got her on The Consummate Athlete Podcast to talk all things healthy living, routine-building and racing seriously while working seriously, ...
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How to Run According to Your Myers-Briggs Personality Type
I love a good personality test, and none is more classic than the Myers-Briggs. I also love the idea of customizing your run training (or any endurance sport training) to best match your personality—I think that’s the only way you actually start doing the ...
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My Top 5… Triathlon Tips
In 10 years of racing and writing about triathlon, I’ve realized that even as you start to dial your swim, bike and run, there’s still a lot to learn about putting the three sports together. So, I’m putting together my favorite tips for a ...
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Talking Athletes and Anxiety with Psychologist Kathy Herzog on The Consummate Athlete Podcast
Last week, we were all about Athlete Anxiety with Psychologist Kathy Herzog on The Consummate Athlete Podcast—it’s an episode that I think is super important for every athlete to listen to, and even a great one for parents and partners of athletes to check ...
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5 Ways to Upcycle a Nuun Tube for Travel, Training + Food
I’ve talked a lot about nuun electrolyte tables lately because as temps rise, I’m relying on the electrolytes more than ever… and I have a camping trip where we’ll be hiking and running a ton and filtering water as we go, and you know ...
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Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!