Catch up with the Shred Girls!
Let's catch up!
Thanks for taking the time to check out Shred Girls. Here's what's been going on last month:
See you soon!
-Molly (& Lindsay, Ali and Jen)
Excerpts:
Leila Raposo Talks Starting in BMX and Moving Past Nerves to Nail Tricks
Leila Raposo is a RAD BMX girl from the Toronto area—and in addition to shredding at the bike park, she’s mid-way through her yoga teacher training, making her one of the coolest girls I know, all-around. (She’s also good friends with fellow Joyride150 regulars like Desi Smith and Kierstyn Williams!) Before we dive into her […]
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Real Life Shred Girl Mackenzie Myatt Talks Crushing Goals on the Mountain Bike
Mackenzie Myatt is a young cyclist on a mission. In 2018 alone, she raced 5 world cups and world championships for Canada as part of the Canadian National MTB Team. She also races for her collegiate team, SCAD Cycling, her706 Project p/b United Health Care club team, and Cyclesmith Racing. We rode together as part […]
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You’ve Got to Check Out Magnolia BMX, a Source for Women’s BMX News!
If you’re getting into the idea of BMX after finding the Shred Girls, you’re probably trying to figure out how the heck to get started, and you’re not sure what the deal with with girls professionally riding BMX. (You can read interviews with BMXers Sarah Dinel, Kierstyn Williams and Desi Smith here to get some […]
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Joyride150 Women’s Weekend Recap and an Invitation to the SHRED GIRLS LAUNCH PARTY AT JOYRIDE150!
Joyride150, the awesome indoor bike park in Markham, Ontario, just ended another super-successful women’s weekend. Girls and women of all ages congregated to learn how to wheelie, jump, ride skinnies, flip into foam pits and speed through the pump track. The weekend was, as always, a total blast: And in other exciting news… Calling Shred […]
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A Shred Girl Guide to Sports Nutrition: Is Junk Food Really Junk?
If you read the post on the basic guide to nutrition and the post all about how to fuel for your riding, you know what we’re talking about here: The basics that you need to know to ride and race like a boss, without getting too crazy with fad diets or weird food hacks. So today, […]
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Shred Girl Elissa Cummings Talks Bikepacking the Continental Divide, Part 2
You might remember real life Shred Girl Elissa Cummings from a couple months ago—the mountain biker had just come back from dealing with a concussion and was ready to tackle her next adventure… biking the Tour Divide, from Canada to Mexico… After working as a bike guide in Whistler, BC, for a few months. The […]
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Join the Shred Girls For a 3-Day Training Camp in Singhampton, Ontario This May!
Join longtime cycling coach Peter Glassford, coach/Shred Girls author Molly Hurford and several guest coaches for a long weekend of training, adventures, and learning! Riders will be training daily while learning about training nutrition and the fundamentals of success for endurance racing. The camp is about taking your riding to the next level. This camp […]
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