What's new on TheOutdoorEdit.com?
The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Running, Mental Strength & Confidence with Kara Goucher on The Consummate Athlete Podcast
So, this week on The Consummate Athlete Podcast, I’m a little fangirl-y because marathoner and all-around badass runner (and now author) Kara Goucher was on to talk about mental game, running, confidence and more. I got an early release copy of Strong (and yes, ...
The post Running, Mental Strength & Confidence with Kara Goucher on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
#CrossIsComing So Maybe Check Out This Cyclocross Remount + Dismount Course and Get Dialed!
I’ve been passionate about cyclocross skills for A LONG TIME. I remember learning to remount when I first started on Rutgers Cycling—the guys on the team spent weeks trying to get me to hop onto my bike effortlessly, but most of that just looked ...
The post #CrossIsComing So Maybe Check Out This Cyclocross Remount + Dismount Course and Get Dialed! appeared first on The Outdoor Edit .
What You Can Learn From the 31 Days of Running Challenge
In July, a crew of runners in NYC challenged runners worldwide to jump into a month-long run streak: for 31 days, you had to put in at least 3 miles per day. Now, I’m not the ~biggest! fan of run streaks, because I think ...
The post What You Can Learn From the 31 Days of Running Challenge appeared first on The Outdoor Edit .
Tackling My First 50K + Mountain Run—Quickie Race Report
I’ve never done an ultra before. I’ve never done a mountain run before. So when I signed up to run a 50K with 3000 meters of climbing in Killington, Vermont (part of the UA Mountain Running Series), I really didn’t know what I was ...
The post Tackling My First 50K + Mountain Run—Quickie Race Report appeared first on The Outdoor Edit .
The 80:20 Guide to Triathlon with Matt Fitzgerald on The Consummate Athlete Podcast
You guys know that I love Matt Fitzgerald’s writing. I’ve been reading his stuff for years and years, and I’m super stoked that in the last couple of years, I’ve gotten to interview him often enough that I think I can consider him to ...
The post The 80:20 Guide to Triathlon with Matt Fitzgerald on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
How I Prepped for the UA Mountain Running 50KM Race… That’s Happening Tomorrow
(Yikes.) So, I have my main race of the season happening tomorrow starting at 7AM, and I’ll be honest, I have no idea how it’s going to go. Last year, we did Ironman, which was nuts, but at least I had context for that. ...
The post How I Prepped for the UA Mountain Running 50KM Race… That’s Happening Tomorrow appeared first on The Outdoor Edit .
What I Learned from a Week Coaching 18 AMAZING Shred Girls at the #ENCXQuest
I’m going to be talking about the ENCX Quest for A LONG TIME. In case you’ve been wondering why I’ve been pretty absent from this blog for the last week, it’s because I’ve been in Western Massachusetts with 18 amazing young women and my ...
The post What I Learned from a Week Coaching 18 AMAZING Shred Girls at the #ENCXQuest appeared first on The Outdoor Edit .
BC Bike Race and World Bicycle Relief with Renee Lockey and Claire Geiger on The Consummate Athlete Podcast
When we had Renee Lockey and Claire Geiger come on the podcast to talk BC Bike Race and World Bicycle Relief, I had no idea how much fun the episode would be! First of all, Renee is a former racquetball player, and Claire was on ...
The post BC Bike Race and World Bicycle Relief with Renee Lockey and Claire Geiger on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
How To Train With Your Partner
Over on Nylon, I wrote about a subject I hold near and dear to my heart, and weirdly write about A LOT: How To Work Out With Your Partner. Peter and I, as many of you know, have spent the last almost five years trying ...
The post How To Train With Your Partner appeared first on The Outdoor Edit .
Born to Run, Racing Donkeys & Building Community with Author & Badass Christopher McDougall on The Consummate Athlete Podcast
Guys. I kind of freaked out about this week’s guest, Christopher McDougall. That’s right, we had the author of Born to Run and Natural Born Heroes (June’s Athletic Bookworm pick!) on the show. It was a big deal for me as a writer and ...
The post Born to Run, Racing Donkeys & Building Community with Author & Badass Christopher McDougall on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!