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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Your Tactical Guide to Trail Running
In recent years, I’ve been more and more into spending time out running on the trails rather than the road. It’s easier on my legs and feet, and I love that it’s a more full-body workout. I’ve always loved running trails though: it’s contemplative, ...
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How to Dance—and Not Be Self-Conscious—with Michelle Hillier
Raise your hand if you love the idea of going dancing but maybe aren’t the most confident on the dance floor. *Raises hand.* I was great in mosh pits in my misspent youth, and once I get going at a wedding now, I freaking ...
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A Moment In Time With Olympic Bronze Medalist Mia Manganello
You know when you start talking with someone as an interview and realize almost immediately that you would love to hang out with them in real life, plus it’s an awesome interview? Yeah, that’s how I felt when I got to talk to speed-skating, ...
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Habits of Highly Effective Athletes: Know Where You Want To Go
Welcome to another week of the Habits of Highly Effective Athletes series! This week, I wanted to talk about one of the things I think gets missed a ton by athletes who aren’t working with a coach. So this is most of us, right? Maybe ...
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Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!