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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Run Forever + Goal Setting for Age-Groupers – Jonathan Beverly
Talking to author, running coach, and lifetime runner Jonathan Beverly is always fun for Peter and me on The Consummate Athlete Podcast. That’s why, when he came out with his latest book, Run Strong, Stay Hungry, we knew we had to get him back ...
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The Apple Watch Reviewed, 1 Year Later
Last Christmas, I was lucky enough to get the Apple Watch, Series 2. This is the iteration that could go swimming, and was fully waterproof—and the GPS worked independent of the phone. Cool. I was also working with the Aspire Racing team at the ...
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The Best Commuter Bags for Cyclists
I am bag-obsessed. There, I said it. So, since I’m doing more gear pieces with Bicycling these days, it seemed appropriate that I end up writing a list of the best commuter bags for cyclists. Whether you ride to work in a full suit, ...
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“ROAR”: The Athletic Bookworm Review & Summary for a Women’s Guide to Crushing It in Sport and Life
This month’s Athletic Bookworm pick was ROAR, and it was a great read to start 2018! “ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life” was written by Stacy ...
The post “ROAR”: The Athletic Bookworm Review & Summary for a Women’s Guide to Crushing It in Sport and Life appeared first on The Outdoor Edit .
The Life-Changing Magic of Tidying Up… Your Athletic Gear
Mid-2017, we started officially moving to our new condo. Now, I admit, I still keep a decent amount of stuff back in NJ, because I’m here pretty regularly. So moving to a small place wasn’t *too* painful. But at the same time as our ...
The post The Life-Changing Magic of Tidying Up… Your Athletic Gear appeared first on The Outdoor Edit .
Should You Exercise With A Cold? …And other workout myths debunked
This article I wrote for Nylon has been extremely timely for me… Workout myths, leading with those we have around exercising with a cold. Earlier in January, I had THE WORST cold, and it couldn’t have come at a crappier time (except, maybe, if ...
The post Should You Exercise With A Cold? …And other workout myths debunked appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!