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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
How to Feel Pretty Remarkable with Dr. Kevin Jardine on The Consummate Athlete Podcast
Dr. Kevin Jardine—founder of Feel Pretty Remarkable and chiropractor extraordinaire—is one of my favorite people that we’ve had on the podcast. He also is easily the best chiro that I know: I was having some minor issues–OK, less “issues” and more “a thing I ...
The post How to Feel Pretty Remarkable with Dr. Kevin Jardine on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
7 Reasons Why You Need to Walk More
Everyone knows by now that I am walking obsessed, whether I’m doing a grocery trip at home or exploring a new place. In London, we walked 20 miles in one day in order to do a super-fast ‘take in everything’ tour of the city, ...
The post 7 Reasons Why You Need to Walk More appeared first on The Outdoor Edit .
Redfrog’s Commuter Jacket is a New Favorite—And It’s On Sale!
You know when you find a random company as you’re down a hashtag spiral, and fall completely in love with their whole vibe/aesthetic/story/everything? Yep, I love Redfrog, a women’s cycling apparel company founded by Jaimee Erikson with the mission statement: “Redfrog Athletics was founded ...
The post Redfrog’s Commuter Jacket is a New Favorite—And It’s On Sale! appeared first on The Outdoor Edit .
How Daily Yoga Changed this Runner’s Running (and Life)
You guys know I’ve been doing yoga every. single. morning. for three years now—but in October, I decided to 100X that for the month and see what happened. I’ve been tossing around the idea of doing yoga teacher training for a couple of years ...
The post How Daily Yoga Changed this Runner’s Running (and Life) appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!