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The Outdoor Edit
Embrace Outside with Molly Hurford
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Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
“Mindful Running” Final Thoughts for The Athletic Bookworms
All right, Athletic Bookworms! I want to wrap up our reading of Mindful Running with a couple of last thoughts on the book. Overall, this has been one of the better athletic books I’ve read in the last year, and made me change a ...
The post “Mindful Running” Final Thoughts for The Athletic Bookworms appeared first on The Outdoor Edit .
How to Hygge (as an Athlete)
As athletes, it can be tough to walk between enjoying the holidays, hygge and the season while still being…. fast and in shape. Last night, I was talking to Ellen Noble, the pro cyclocrosser who’s been my housemate for the last month, about the ...
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A Brilliant, No-Fail Approach to Resolutions… Starting NOW!
You all know that I freaking love resolutions… back to school, new years, any of those cliched times to set new goals and reflect on the year are my favorites. But I also know that those times are actually kind of the worst times ...
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Have You Met Amanda Batty? Prepare to Be Inspired.
In case you missed it, adventure racer, MTBer and general bada$$ Amanda Batty was the most recent in the Real Life Shred Girls series over on Shred-Girls.com. And some of her advice was so amazing — and so ageless — that I wanted to ...
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Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!