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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
All About ‘Mindful Running’ with Mackenzie Havey on The Consummate Athlete Podcast
MacKenzie Havey just released her first book, Mindful Running, and when I spotted it on Twitter, I knew I had to get my hands on it.. and that we needed her to come on the podcast. MacKenzie is a blast to interview—she’s a longtime ...
The post All About ‘Mindful Running’ with Mackenzie Havey on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
The Three Packets I Always Have In My Purse for Quick Doses of Healthy Living
When we’re on the road, we try really, really, really hard to eat real food and real meals. But, to be honest, it’s not always possible. Between food deserts on long drives and the occasional late-to-airport debacle that means we’re rushing for the plane, ...
The post The Three Packets I Always Have In My Purse for Quick Doses of Healthy Living appeared first on The Outdoor Edit .
Some Cyclocross Advice—and a Couple Nether Region-Specific Tips (Just Trust Me.)
Let’s Talk Cyclocross …Or at least, let’s talk about 5 things you can do to make this season amazing. Some of these are obvious to those of us who’ve been racing for a while, but for some newcomers, this is excellent stuff to keep ...
The post Some Cyclocross Advice—and a Couple Nether Region-Specific Tips (Just Trust Me.) appeared first on The Outdoor Edit .
The #HealthGoth Favorite Cycling Kit: Velocio Has You Covered
Anyone who sees me for more than a day at a time realizes something pretty quick: 95 percent of my wardrobe is BLACK. Maybe some gray and white (and occasional burgundy) mixed in, but for the most part, I wear a lot of black. ...
The post The #HealthGoth Favorite Cycling Kit: Velocio Has You Covered appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!