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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
6 Tips on How to Run Long (When You’ve Never Run Long)
Running is a romantic sport, similar to cycling. When I say that, I mean that we tend to romanticize it in our heads. I know for me, the most aspirational thing I can imagine a lot of the time involves me effortlessly running for ...
The post 6 Tips on How to Run Long (When You’ve Never Run Long) appeared first on The Outdoor Edit .
On “Re-Entry” and Post-Race Exhaustion (Even When You’re the Support Crew)
Ever get home from a business trip or vacation and just feel… off? I just got home from two World Cup races managing a cyclocross team and all the logistics of that, plus CrossVegas PLUS Interbike as part of the Bicycling crew. Add to ...
The post On “Re-Entry” and Post-Race Exhaustion (Even When You’re the Support Crew) appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!