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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Why HRV Matters—and How to Track it with HRV4Training App Founder Marco Altini on The Consummate Athlete
Marco Altini, creator of the HRV4Training app, has become one of my main resources as someone who knows when an athlete needs recovery and when he or she can go hard. He was one of the first guests on our podcast, and since then, ...
The post Why HRV Matters—and How to Track it with HRV4Training App Founder Marco Altini on The Consummate Athlete appeared first on The Outdoor Edit .
12 Rad Cycling Women You Need to Follow on Instagram
Looking for some inspiration to put in long miles or explore new places on your bike? When I was assigned a piece rounding up rad female cyclists for Bicycling, I was super stoked: it offered me a chance to spend some time trolling Instagram, ...
The post 12 Rad Cycling Women You Need to Follow on Instagram appeared first on The Outdoor Edit .
FuelBelt’s New Tech Fuel Handheld is a Runner’s DREAM!
I never run without my phone. (OK, the one exception is on the beach, but when it comes to running on trails or roads, I want to listen to podcasts, I want to feel safer, and I want to be able to use Strava ...
The post FuelBelt’s New Tech Fuel Handheld is a Runner’s DREAM! appeared first on The Outdoor Edit .
Ryan Leech Talks Bike Skills, Making Time & Training on The Consummate Athlete Podcast
We always love chatting with Ryan Leech, trials legend turned yogi turned online video entrepreneur. He’s super rad. (Which is true of all of our guests, of course.) He was also the first guest we had on the show when we started it, but ...
The post Ryan Leech Talks Bike Skills, Making Time & Training on The Consummate Athlete Podcast appeared first on The Outdoor Edit .
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!