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The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Ultrarunning, Coffee Roasting Wonder Woman: Our Interview with Jax Mariash
I know I say every Consummate Athlete Podcast episode is my favorite, but this one really was a total blast. Jax Mariash—aka Wonder Woman—is an accomplished ultra-runner, but also an entrepreneur who started her own coffee roasting company. So not only do we dive ...
The post Ultrarunning, Coffee Roasting Wonder Woman: Our Interview with Jax Mariash appeared first on The Outdoor Edit .
5 Nutrition Rules I Try to Live By as an Athlete… And Fuel Your Ride ebook is On Sale!
Last year, my nutrition book, Fuel Your Ride: Complete Performance Nutrition for Cyclists, came out with Rodale Press. It was a huge undertaking to research and write, and man, did I learn a ton! Now, the ebook version is on a massive sale on ...
The post 5 Nutrition Rules I Try to Live By as an Athlete… And Fuel Your Ride ebook is On Sale! appeared first on The Outdoor Edit .
8 Simple Ways to Train, Eat, and Exercise Like an Athlete
It’s been a huge adventure writing for Outside magazine lately, and this article was super fun for me to put together. I pitched as “the rise of duh science in athletics,” and I was so happy with how it turned out. Basically, the premise ...
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Fancy Moments on Adventure Trips: What I Bring to Be Ready for Anything
While most of the time when on the road, we’re in spandex of some variety or cutoff shorts and tshirts, occasionally, there are times when we need to be a little bit dressier mid-adventure. Maybe there’s a work meeting that comes up, or a ...
The post Fancy Moments on Adventure Trips: What I Bring to Be Ready for Anything appeared first on The Outdoor Edit .
A Few Outdoor Wedding Photos and Planning Tips—Our 1-Year Anniversary!
A year ago yesterday, Peter and I got married in Ellicottville in upstate New York. Two of our best friends performed the ceremony, and since it was at this grouping of three ski chalet houses (not as fancy as it sounds), all of our ...
The post A Few Outdoor Wedding Photos and Planning Tips—Our 1-Year Anniversary! appeared first on The Outdoor Edit .
How To Stay Motivated To Work Out This Summer
If you’re anything like me, the last month of summer gets hectic: family vacations, friends hosting parties/barbecues/weddings, ice cream, margaritas… The list goes on. And for me this August in particular, staying motivated to stay healthy/active/training has been a little tougher since we already ...
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Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!