What's new on TheOutdoorEdit.com?
The Outdoor Edit
Embrace Outside with Molly Hurford
Hi *|HTML:FNAME|*,
Welcome to this week's digest of all the good happenings at TheOutdoorEdit.com, where I'm writing (and podcasting) about all things fitness, nutrition, wellness, travel and adventure-related. If there's something you'd love to hear more about, or a piece that really stood out to you, I'd love to hear about it, so get in touch! Email me by responding to this, or hit me up on Twitter and Instagram @mollyjhurford.
Get reading, and then get outside!
XO,
Molly
Excerpts:
Tara Mayo on Ultra-Running, Yoga, Sweaty Hair and More on the Consummate Athlete Podcast
I interviewed Tara Mayo on MapMyRun to talk about being a vegan ultrarunner, but as soon as I had her on the phone, I knew we wanted her to be a podcast guest to talk about her rad life. She’s a yoga teacher with a hair salon that runs out of a gym (genius!!!!), plus
Ironman Fueling: Some Hard-Earned Advice and Tips
I have a ton of Ironman content coming in the next few weeks on here and on the Consummate Athlete Podcast, but one of the key things I wanted to talk about was food and hydration, since those were the biggest factors, in my opinion, as to why this race was miles (and hours) better
8 Pro Tips to Keep You Cool for a Summertime Run
Writing this article was hella helpful in the last couple months of training for Ironman… It’s not always easy to practice what I preach with this stuff, but I knew that the run and staying hydrated was going to be a limiter for me (at least, it has been in the past) so if I
Prefer to listen versus reading? Click to Check out the Consummate Athlete Podcast, where we dive into all things sports and performance related!
Speaking of getting faster and stronger, do you need a new training plan to kickstart your training? Check this one out, it's a three-month plan designed by SmartAthlete Coaching and myself and provides an inexpensive way to get back on track with your riding schedule.
Find out more here.
Love to read? Join the Athletic Bookworms as we get smart and get fast!